Massage

WE HAVE MOVED! As of June 1st, we will be Full Circle Fitness and located at 1711 Willamette St #302!  All MELT classes and massage appointments are in the new location! Please visit www.fullcirclefitnesseugene.com for current information!

“Massage is something simple. It makes us more whole; more fully ourselves.”

Every session will be customized to meet the needs of the individual using the following modalities:

Deep Tissue
I find this to be the most effective therapy for treating many types of injuries and chronic pain. It is both corrective and therapeutic; addressing deeply held patterns of tension in the muscle fibers. It is a deeper, slower technique that focuses on specific areas of pain and dis-ease.
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Trigger Point Therapy
Pioneered by Janet Travell, MD, Trigger Point therapy is a very specific style of myofascial deep tissue. Trigger points are hyper-irritable spots in tight skeletal muscles that can refer pain to distant points in the body.
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Myofascial Release
Championed by John F. Barnes, PT, Myofascial Release is a very gentle technique that works primarily on the fascia, a densly woven connective tissue that is similar to a spiders web in appearance. Myofascial Release is a gentle sustained pressure to the fascia connective tissue that allows fascia to elongate without working on the muscles below.
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Pregnancy Massage
Pregnancy massage is a gentle, nurturing massage designed to focus on the areas that give expecting mothers the most discomfort. With the aid of a specially designed pregnancy table, pregnant women are able to lie comfortably face down throughout the full 40 weeks with the baby and abdomen fully supported.
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Hot Stone Therapy
Hot Stone Therapy provides the deepest, most profound state of relaxation of any of the modalities I offer. Smooth heated river rocks emit an intense penetrating warmth that absolutely melts pain and tension from the muscles.
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