Massage is something simple. It makes us more whole; more fully ourselves.

I specialize in Deep Tissue massage for injury management and pain relief. Whether you are suffering from an acute injury, rehabbing from a surgical procedure or have had chronic pain for years, therapeutic massage can help. I employ a wide variety of techniques and styles to release both muscle tension and fascial restrictions that will lead to decreased pain and increased range of motion. Depending on your injury or condition I can use Deep Tissue, Trigger Point Therapy, Myofascial Release, PNF(Propriocepter Neuromuscular Facilitation) or oppositional stretching techniques. I also have years of experience working with new mothers throughout their pregnancies and offer Hot Stone Massage as well.
I have had lots of experience and success relieving headaches, TMJ pain, neck pain, lower back pain, shoulder injuries, tendonitis, whiplash, nerve pain including Sciatica and Thoracic Outlet Syndrome and Plantar Fascitis among many other conditions.
I am located in the historic Wilcox Building that is also home to the Bijou Movie Theater near the University of Oregon in Eugene. The address is 492 East 13th Ave, #103 Eugene, OR 97401. It is on the corner of 13th Ave and Ferry St. with a large parking lot on the West side of the building.
Please call (541) 968-2390 or email slhoell@gmail.com to schedule an appointment

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